Updated: Mar 3, 2020
Within a golf shot there are 3 distinct phases and for me this is one of the most important golf lessons you could take!
Phase 1: Pre-shot should include simple key thoughts 1 or2 swing thoughts maximum
Phase 2: THE SHOT
Phase 3: The most overlooked area for all golfers POST SHOT. This phase has a distinct impact on the next shot you are about to play and your reaction to a good and bad golf shot is key. My Golf tip for you is give internal praise for good shots and allow yourself to relive stress for bad shots as long as it doesn't impact the next! it would be impracticable to say don't react because we are all human! Trying to stay level in your emotions is key.